
Gymnastics Warm-Ups
A zip jacket and joggers that pull on and off fast are the most useful warm-up for meets and cold gyms. Team warm-ups are ordered through the gym; for practice, a kids' track set or fleece layer is enough.
Last updated 2026-10-29 · Based on specs, reviews and retailer dataOur picks
Frequently asked questions
What do gymnasts wear over their leotard?
A zip-up jacket and joggers or shorts, taken off for each event.
Do gymnasts need team warm-ups?
Competitive teams usually require a matching team warm-up ordered through the gym.
What makes a good gymnastics warm-up?
Full-zip jacket, pants that fit over a leo and come off easily, and a fabric that doesn't hold chalk.
Can gymnasts wear warm-ups during competition?
Usually only between events and during march-in; they come off for routines. Check your team's meet rules.
What size warm-up should I buy?
Size by height and leave a little room to layer over a leotard; team jackets often run fitted.
Are warm-ups a good gift for gymnasts?
Yes. A cozy jacket or joggers gets used at every practice and meet, and many can be personalized with a name.
Related guides
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